Our 8 week plan has proven to be very effective in demonstrating amazing results. Many clients have extended their time with us after using this package. It will include an initial consultation over the phone, email or instant messaging depending on your preference. After which a bespoke meal and workout routine will be created and sent over. You will then be monitored on a weekly basis at a time which best suits you.
Weekly reviews are very important as adjustments may need to be made according to your results.
